Could you imagine world without coffee? No decafs, no lattes, no java, no frappes? Sad huh?! As we all knew, coffee is part of the daily lives of a lot of people worldwide, including me; it is sometimes called as elixir of life. Coffee is very versatile; we can enjoy it whether hot or cold.So for coffee lovers out there, like me, here are some of the health benefits that coffee could give us:
Caffeine is useful in a lot of ways and coffee is consists of tons of caffeine. Caffeine increases alertness, it is a well-known stimulant. It is also important in fighting Parkinson’s disease, reducing its risk up to 80%, and other age-related brain problems. Caffeine also plays as a decongestant by narrowing the bronchial tubes, it can also relieve asthma. Caffeine is also a powerful aid in enhancing athletic endurance and performance. It also boosts energy and cuts depression. Post-exercise muscle pain can be reduced by drinking 2 cups of coffee, caffeine increases pain relief because it possesses an analgesic effect, it can also relieve headache especially migraine and cluster headaches. Caffeine is also known to raise blood sugar levels; it also increases body’s insulin sensitivity, reducing the risk of diabetes up to 60%. Caffeine causes the kidneys to produce more urine, which helps in flushing out toxin from the body.
Coffee is also loaded with antioxidants which protects the body against free radical damage. Antioxidants may offer some cardiovascular protection such as hypertension and stroke, reduces the likelihood of developing diabetes, prevent pre-mature aging. Antioxidants can also reduce the risk of having cancer, such as breast, colon and prostate cancer.
Coffee can also reduce the development of the following conditions: Alzheimer’s disease, liver cirrhosis, dementia and gall stones.
The great thing about coffee is that it will not only give us enjoyment but also options to enhance your health and wellness within your cup.
The Ganoderma Shoppe can make your healthy cup of coffee much healthier with the help of Ganoderma lucidum.
We offer 4 variants of coffee (depends on your taste) that you will surely love:
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| Pioir Ganoderma 3in1 Coffee |
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| Gano Cafe Classic |
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| Gano Cafe Ginseng Tongkat Ali |
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| Gano Cafe Mocha |
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